Why is cosmetic surgery commonly equated with plastic surgery if they are two separate specialties?

The most vital issue to recollect is that the terms 'plastic surgery' and 'cosmetic surgery' aren't interchangeable. Confusion concerning the terms has LED to public misconceptions concerning the 2 specialties. Face lift is that the "surgery of look." it's elective and focuses on the aesthetics of beauty.

How does the education differ between a plastic surgeon and a cosmetic surgeon?

Because the procedures and outcomes of every area unit quite completely different, the coaching of cosmetic surgeons and plastic surgeons is additionally terribly completely different. View this Ponte Vedra Plastic Surgery Reviews.

As there are not any residency programs specifically centered on face lift, physicians following face lift have backgrounds that embrace school of medicine, a residency and/or fellowship program, ideally in a very surgical specialty, typically followed by attaining board certification in this specialty, and post-residency coaching specifically in face lift. This will be done through a face lift fellowship program, still as through workshops, seminars and lectures. Physicians with vital expertise in face lift become certified by the yank Board of face lift (ABCS) that has established a strict set of criteria to confirm expertise and proficiency specifically in face lift.

Plastic surgeons follow the same path as several cosmetic surgeons. However, when finishing school of medicine they complete a residency and/or fellowship in cosmetic surgery, so could become certified by the yank Board of cosmetic surgery. At now, a plastic surgeons extra coaching in face lift is no mandatory. If they select, they will take steps to realize expertise in face lift through a fellowship educational program, workshops, seminars and lectures, so become certified by the yank Board of face lift when having completed the required needs.

Board certification is very vital in crucial a surgeon's qualifications. Every of the said certifying boards has terribly completely different needs and measures a physician's education and skill in several fields. It’s vital that the general public still as attention professionals perceive these variations thus patients will create conversant choices once selecting a medico for a selected procedure, whether or not it's a cosmetic or sawbones. Education and patient safety area unit at the terribly core of the Ponte Vedra Plastic Surgery's mission to advance the specialty of face lift and quality patient care.

What will it mean to be "Board Certified"?

Board certification is one amongst the various yardsticks in crucial a surgeon's qualifications. It’s vital to raise your doctor concerning his or her credentials and study them fastidiously. Every certifying board has completely different needs and measures a physician's education and skill in several fields. Check your doctor's board certification and skilled society affiliation(s) and decision the board or society to seek out what the wants area unit for membership.

All Fellows of the yank Academy of face lift area unit certified by the yank Board of face lift and/or have their initial board certification by one amongst the member boards of the yank Board of Medical Specialties (ABMS) like the yank Boards of medicine, otology, medicine, Oral and external body part Surgery and cosmetic surgery. This provides some assurance of formal coaching within the fundamentals of face lift. 

All of those specialty boards need a minimum of four years of residency coaching in plastic and/or cosmetic surgical procedures and supply a solid base for the doctor's skills. Many of those board-certified physicians can then press on to finish the wants to bear the rigorous oral and written testing and scrutiny to become board-certified by the yank Board of face lift, that has established a strict set of criteria to confirm expertise and proficiency specifically in face lift.

Are know about Back and Neck Injuries?

Back and neck injuries square measure a lot of less common in young athletes, however once they occur, they will cause huge frustration. The jock should complete a comprehensive and tightened programmer before returning to competitive sport: in some cases, they will ne'er come to their given sport.

Most back and neck injuries in athletes square measure sprains of ligaments or strains of muscles. Except for trauma, these square measure sometimes thanks to athletic overuse, improper body mechanics and technique, being out of condition, or not stretching enough. The jock can complain of back pain once active and playacting, and can feel relief once resting.

But, sometimes, a lot of serious condition will have similar symptoms. Due to this, correct treatment of back and neck injuries in young athletes should embody a decent analysis by a doctor, mistreatment imaging studies once necessary.

According to the North American Spine Society, the lot of serious back and neck injuries include:

•       Spondylolysis and spondylolisthesis: a selected form of defect within the bone of the spine (spondylolysis), and wherever one bone slips relative to a different (spondylolisthesis). a typical reason behind back pain in young athletes, notably gymnasts as a result of they need to twist and exert their spines.

•         Stinger (also known as "burner" or "nerve pinch"): wherever forcing the pinnacle back and to the aspect compresses a nerve of the funiculars within the neck, or wherever forcing the pinnacle sideways removed from the shoulder over-stretches the nerves within the neck and shoulder. most typical in soccer and wrestling, the sports injury typically goes unreported as a result of symptoms will resolve suddenly and quickly. Will recur and result in persistent pain or arm weakness if not treated.

•          Disc injury: a typical reason behind back pain in adult athletes, a lot of less thus among young athletes, it should or might not be related to neuralgia (shooting pain down the leg). Careful diagnosing, as well as imaging scans, will facilitate to rule out different attainable causes that may mimic disc injury in young bodies that square measure still growing.

•       Scheuermann's sickness or juvenile kyphosis: another common reason behind back pain in young athletes throughout time of life that happens within the mid- as hostile the lower-back, and results in a form of the rear that worsens to a dome form on bending forwards. Exercises square measure typically not enough to correct this sickness, and if sporting a brace doesn't relieve the pain, surgery could also be needed, once that it's unlikely the jock are able to resume their given sport.

Gymnastics

Gymnasts should systematically steel oneself against the rigorous physical and emotional toils that the game needs. With the complexness of routines, the chance of potential injury will increase. Injuries most typically occur within the ankles, feet, lower back, knees, wrists, and hands, typically from overuse or straightforward stress. Injuries are seldom severe, however if left untreated they'll result in chronic pain and bone fractures. Each year, quite 86,000 gymnastics-related injuries are treated in hospitals, doctors' offices, clinics, and mobile surgery centers.

Some of the foremost common gymnastic exercise injuries include:

Often the higher body is employed as a weight-bearing joint in gymnastic exercise, injuries to the shoulder, elbow, and articulation plane are common and will include: Superior Labrum, Anterior-Posterior (SLAP) Lesions within the Shoulder, Elbow Dislocation and articulation plane Sprains. The foremost common gymnastic exercise injuries to the lower body involve the knee and ankle. Lower extremity injuries sometimes result from the landing and dismount activities and will include: Anterior symmetric Ligament (ACL) Injury, sinew Injury, and Lower Back Injuries.

Labral tears - (sometimes referred to as SLAP tears) could occur throughout any exercise, however ring and bar specialists appear notably vulnerable. It’s characterized by pain that originally resolves however tends to recur with come back to sport. A tomography may be useful in establishing a definitive designation.

Wrist Injuries - The articulation plane is subjected to forces that may exceed double the weight. The primary step in treating articulation plane pain is to scale back the coaching volume of the jock, relieve symptoms, and to participate in precisely painless activities. When AN injury, gymnasts ought to avoid in depth pressure on the wrist joint for 6 weeks. If the jock is experiencing pain with non-gymnastic activities of daily living, employing a brace or solid to immobilize the articulation plane quickly is also useful.

What is protein and why is it important?

Protein is important to healthiness. The terribly origin of the word — from the Greek protos, which means “first” — reflects protein’s top-shelf standing in human nutrition. You would like it to place meat on your bones and to form hair, blood, animal tissue, antibodies, enzymes, and more. It’s common for athletes and bodybuilders to eat further macro molecule to bulk up. However the message the remainder folks typically get is that we’re ingestion an excessive amount of macro molecule.

What does your body need today?

PROBABLY PROTEIN (among alternative things)! PROTEIN may be a very important part in nearly each cell in your body and is very important to the event of your muscles, bones, cartilage, skin, enzymes and a lot of.

If you're running low on protein, your body begins “taking” protein from itself, by breaking down your muscles and alternative body components wherever the required protein is gift. Thus protein shakes area unit an excellent thanks to guarantee your body is obtaining the protein refill it needs.

Whether you wish a healthy refreshing break, a trial of pure effort power, a delicious mid-day boost of energy, a super-nutritious meal on-the-go or, an excellent tasting thanks to lose a number of pounds, creamy made-to-order Super Shakes deliver precisely what your body needs!

Protein: Is more better?

For a comparatively active adult, intake enough macro molecule to satisfy the RDA would provide as very little as 100% of his or her total daily calories. Compared, the typical yank consumes around 16 PF of his or her daily calories within the variety of macro molecule, from each plant and animal sources.

The macro molecule Summit reports in AJCN argue that 16 PF is something however excessive. In fact, the reports recommend that Americans could eat insufficient macro molecule, not an excessive amount of. The potential edges of upper macro molecule intake, these researchers argue, embody conserving muscle strength despite aging and maintaining a lean, fat-burning physique. Some studies delineated within the summit reports recommend that macro molecule is more practical if you house it out over the day’s meals and snacks, instead of loading up at dinner like several Americans do.

Based on the totality of the analysis bestowed at the summit, Rodriguez estimates that taking in up to double the RDA of proteins “is a secure and smart vary to aim for.” This equates roughly to fifteen to twenty fifth of total daily calories, though it may be on top of or below this vary looking on your age, sex, and activity level.

Proteins are basic constituents all told living organisms. Their central role in biological structures and functioning was recognized by chemists within the early nineteenth century once they coined the name for these substances from the Greek word proteins, that means "holding initial place." Proteins represent concerning 80% of the dry weight of muscle, 70% of that of skin, and ninety % of that of blood. The inside substance of plant cells is additionally composed part of proteins. The importance of proteins is expounded additional to their operate than to their quantity in Associate in Nursing organism or tissue. All far-famed enzymes, as an example, are proteins and should occur in terribly minute amounts; nonetheless, these substances turn all metabolic reactions, cultivate organisms to make up the chemical substances--other proteins, nucleic acids, carbohydrates, and lipids--that are necessary for keeps.

How do you calculate protein?

The Protein Calculator estimates the daily quantity of dietary macro molecule adults need to stay healthy. Children, people who square measure extremely physically active, and pregnant and nursing ladies generally need a lot of protein.

You can calculate your daily personal macro molecule demand by utilizing the subsequent formulas. Daily quantity of macro molecule required in ounces for inactive adults. Inactive adults ought to acquire 0.8 g of macro molecule per kg of weight. Divide your weight in pounds by a pair of 2.2.

Use these steps to find your protein need in grams (g)

1.            Weight in pounds divided by 2.2 = weight in kilograms (kg)

2.            Weight in kg x 0.8 = protein grams per day lower limit

3.            Weight in kg x 1.7 = protein grams per day upper limit

Use a lower limit number if you are in good health and are sedentary (i.e., 0.8).

Use a higher number (between 1.2 and 1.7) if you are under stress, pregnant, recovering from an illness, or if you are involved in consistent and intense weight or endurance training.

Example:

154-pound (lb) male who is a regular exerciser and lifts weights

•             154 lb/2.2 = 70 kg

•             70 kg x 1.5 = 105 grams protein per day

Most official nutritionorganizations recommend a fairly modest protein intake. The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound.

Daily amount of protein needed in grams for athletic adults Endurance runner:

If you weigh 150 lb., it is 150 divided by 2.2 = 68 kilograms x 1.4 gm. = 95 gm. Strength training: If you weigh 150 lb., it is 150 divided by 2.2 = 68 kilograms x 1.8 gm. = 122 gm.

Foods containing one ounce of protein:

• One ounce of meat • 2 Tbsp. nut butter • 1 egg • 1/3 cup nuts • ¾ cup yogurt

Getting enough protein is critical for gaining muscle

Specifically, to achieve muscle, you wish to consume a lot of protein than your body breaks down through natural processes.

While it’s attainable to induce all the protein you wish from protein-rich foods, therefore me folks struggle to try to so.

Are you know about what is an Ingrown Toenail?

What Is An Ingrown Toenail?

An ingrown toenail is a common condition that almost all of us are familiar with this pesky problem occurs when “the corner or side of a toenail grows into the soft flesh. The result is pain, redness, swelling and, sometimes, an infection.”

Ingrown toenails usually happen to your big toe because that nail tends to be the thickest and strongest, and is likely to be the main victim of overcrowding in shoes.

Other possible symptoms include:

• pain if pressure is placed on the toe

• inflammation of the skin at the end of the toe

• a build-up of fluid in the area surrounding the toe

• an overgrowth of skin around the affected toe

• bleeding

• white or yellow pus coming from the affected area

Home Remedy #1: Epsom Salt Soak

Giving your feet a good soak is something you might want to do even if you don’t have an ingrown toenail.

With that said, it’s one of the first steps you should take for treating your painful condition.

The Epsom Salt Council cites the multipurpose powder as being useful for soothing muscle pain, reducing swelling, and softening skin.

A warm Epsom salt soak will help reduce the pain and swelling of your ingrown toenail.

This method can work on its own for a mildly ingrown toenail, or help soften the skin as a means of preparation for some further treatments.  

Home Remedy #2: Cotton Ball Method

Since ingrown toenails are caused by the nail growing too closely to the skin, it makes sense to want to separate the two.

The Mayo Clinic explains that doctors often opt to gently lift the toenail and then place a small piece of cotton ball underneath the nail to promote growth away from the skin.

If you choose to do this at home, make sure to soak the cotton in an antiseptic treatment and to replace the dressing on a daily basis.

Soaking your toe in Epsom salt between cotton changes will also help to relieve pain and soften hard, unruly skin.

Alternatively another great method to relive the pain is using something like  Dr. Scholl's Ingrown Toenail Pain Reliever gel which help to relive pain so you can treat the nail..  This particular product comes with Foam ring and bandage cushion to help protect the affected area.

Home Remedy # 3: Dental Floss Method

The dental floss method is similar to the above cotton ball treatment.

Slipping dental floss under the nail can help to carefully separate the nail from the skin to redirect the growth. Click here for more information. 

Destroy Type 2 Diabetes!

What is Diabetes?

For most of my medical career, I was taught that type 2 diabetes was incurable. We were not taught any relevance in diet other than the standard “avoid sugar.” But diet cokes, Splenda, and all “lite” products were acceptable. Of course when Monsanto sponsors the American academy of pediatrics, it’s no surprise that their products would also be peddled in adult hospitals as well. No wonder type 2 diabetics was never cured in my world back then! We, as fledgling physicians, were given no education about real food vs food like products and chemicals. It turns out that type 2 diabetes can most definitely be reversed if the patient is given the right tools.

Type 2 Diabetes

Type 2 diabetes is the most common form of diabetes, and unlike type 1 diabetes, it usually occurs in people over the age of 40, especially those who are overweight. Type 2 diabetes is caused by insulin resistance, which means that the hormone insulin is being released, but a person doesn’t respond to it appropriately. Type 2 diabetes is a metabolic disorder that’s caused by high blood sugar. The body can keep up for a period of time by producing more insulin, but over time the insulin receptor sites burn out. Eventually, diabetes can affect nearly every system in the body, impacting your energy, digestion, weight, sleep, vision and more.

There are many underlying causes of type 2 diabetes, and the disease usually develops because of a combination of factors, including:

• having a poor diet
• being overweight
• having high levels of inflammation
• living a sedentary lifestyle
• experiencing high amounts of stress
• having a family history of diabetes (especially a parent or sibling)
• having high blood pressure or a history of heart disease
• having a hormonal condition (like hyperthyroidism, polycystic ovary syndrome or Cushing’s syndrome)
• being exposed to toxins, viruses or harmful chemicals
• taking certain medications (like those that disrupt insulin production)

Thankfully, there are ways to reverse diabetes naturally.

Way to Avoid Or Reverse Type 2 Diabetes

Amazingly, one in four Americans has some form of diabetes or pre-diabetes. If this is not a clear sign that conventional health recommendations are flawed, I don't know what is. I too have personal experience with this disease. I developed it myself for a short while, when I tried to implement an Eat Right for Your Type program in the late 90s.

Additionally, most of my paternal relatives (my dad included), have, or have died from, diabetes. My personal experience with diabetes and subsequent review of the literature made it very clear to me that virtually every case of type 2 diabetes is reversible. 

And the cure for type 2 diabetes has nothing to do with giving insulin or taking drugs to control your blood sugar. In fact, giving insulin to someone with type 2 diabetes is one of the worst things that can be done.

The truth of the matter is that type 2 diabetes is a fully preventable condition that arises from faulty leptin signaling and insulin resistance, both of which are directly diet- and exercise-related. It is NOT a disease of blood sugar.

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What Causes RECEDING GUMS | How to Reverse RECEDING GUMS Naturally

10 Easy Ways to Heal Receding Gums Naturally

What Causes RECEDING GUMS | How to Reverse RECEDING GUMS Naturally

Gum recession is the medical term describing when the margin of gum tissue surrounding the tooth pulls back, exposing more of the tooth, or its root. Receding gums can produce noticeable gaps, making it easy for disease-causing bacteria to build up.

If left untreated, the supporting tissue and bone structures of the teeth can be severely damaged, and may ultimately result in tooth loss.

Receding gums is a common dental problem because of its subtle onset. In fact, most people don’t know they have gum recession because it occurs so gradually. Generally, the first sign of gum recession is usually tooth sensitivity. Alternatively, one may notice a tooth appears longer than surrounding teeth. A little bump or ‘notch’ may be felt near the gum line.

The first sign of receding gums may be teeth feeling more sensitive than before, and teeth looking longer.

A dentist will look for signs of receding gums and may make recommendations for treatment or extra oral health hygiene measures to help stop the recession.

The English  NHS says most adults have some degree of gum disease and this can lead to receding gums over time

Effects

Many people with receding gums have no concern about them early on. Many others are unaware that they have recession.

For some, though, the concern may be about:

• Appearance

• Fear of tooth loss

• Sensitivity due to exposed tooth roots

Assessing concerns about the way gums look may include checking how much of the gums are on show.

For some people, the gums show when talking and smiling. Others have a different lip line that does not expose the gums to view.

Why Do Gums Recede?

There are many explanations as to why gums may start to recede; these include:

Genetic predisposition: Genetics account for many of the health conditions to which human beings are suspect – and dental health is no different. Studies show that more than 30 percent of the population is at risk for gum disease strictly because of their genetic makeup.

Harsh tooth brushing: Brushing your teeth too hard may cause the enamel of your teeth to wear away, leading to receding gums.

Inadequate dental care: Irregular brushing, flossing, and rinsing, in essence, invite bacteria to reside in your mouth. Accumulation of bacteria leads to tartar – a hardened substance that can only be removed via teeth cleaning.

Hormonal transitions: Fluctuations in female hormone levels throughout a woman’s lifetime, including menopause, pregnancy, and puberty, may cause the gums to become more sensitive; which then may lead to gum recession.

Periodontal diseases: Bacterial gum infections destroy gum tissue and the bone that surrounds the tissue. Gum disease, or periodontal disease, is the leading cause of gum recession.

Natural gum recession: Gums may shrink naturally over time despite good oral hygiene measures. The phrase 'long in the tooth' to describe being older came from gum recession, although originally this was about horses

Other factors include

• Hard toothbrush: Having bristles that are too firm can damage the gums.

• Tooth grinding: This and clenching teeth, often due to stress, can put extra pressure on the gums.

• Misaligned bite: Teeth not aligning properly can cause too much pressure on gums leading to recession.

• Smoking and tobacco products: This habit damages oral health as well as the lungs. Habitual users have increased amounts of tooth plaque which can cause recession.

• Diabetes: Having diabetes that is not well managed affects gum health.

• Oral piercing: Lip or tongue piercings can irritate and wear away gum tissue.

What Is CBD (Cannabidiol) & How Does It Work?

What Is CBD (Cannabidiol)?

There’s been a lot of talk about CBD (or Cannabidiol) and its potential benefits, but with the rise in popularity many people are now left wondering, what exactly is this stuff? 

Well, it’s a cannabinoid. Cannabinoids are special chemical compounds, most notably found in plants of the cannabis genus.

Cannabis is an amazing plant that actually has over 400 different chemical compounds, with usually more than 60 of these compounds considered cannabinoids. One of these cannabinoids, THC, is well known for its mind altering effects and its ability to get users high.

Well, How Does CBD Work?

CBD works by interacting with special receptors found throughout our bodies called “cannabinoid receptors”. These receptors are part of the “Endo-Cannabinoid System”. This system pretty much exists because our bodies are naturally making their own cannabinoids. In fact, most ( if not all ) animals have this system as well!

Cannabis plants have the highest concentration of Cannabinoids, including CBD, compared to any other plants. When this CBD enters our body, the cannabinoid receptors within our bodies begin to absorb it. It then uses this compound and distributes it throughout our body. Why is that a good thing, you ask......

Well, Studies show CBD to have several different medicinal properties, some include being a neuroprotective, anti-inflammatory, and anti-emetic. Cannabidiol is proving to be useful for a variety of physical ailments, from diabetes and cancer to acne and nausea. However, it’s also beginning to show some serious potential too for psychological disorders such as Anxiety, PTSD, and Depression. This amazing compound is even showing promise in children that suffer with seizures!

How Is CBD Different From THC?

Even though both of these are considered to be cannabinoids, that does not mean they are both the same thing. These two actually affect the body in their own unique ways. CBD and THC are the two main compounds found in cannabis plants and both compounds have important health benefits. THC, for example, is often useful for providing pain relief and a variety of other benefits.

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100% U.S. GROWN & PROCESSED HEMP

We source our hemp from Industrial Hemp farms that produce some of the richest, CBD Hemp in the USA. Our CBD is completely isolated through CO2 extraction & crystal precipitation & is of the highest grade, pesticide free, Non-GMO hemp in the world. 

These Industrial Hemp Farms are fully compliant with the State Department of Agriculture regulations & are large US distributors of Hemp, rich in CBD, CBG, CBC, and CBN.

CTFO is committed to having the highest quality, lowest priced products on the market. And just as importantly, we vow to always provide the fairest, most lucrative, most unique and powerful business opportunity ever created.

We invite you to become fully familiarized with all aspects of our amazing product line and our totally unique business because there are no Gimmicks or Gotchas here. We know, the deeper you dig, the better CTFO gets.

Our Mission:

• Our Founders care and want to positively impact every aspect of your life: 
• In Business: By offering an affordable, accessible opportunity with a generous pay plan and a simple roadmap for success 
• In Health: By promoting a healthy lifestyle; incorporating proper nutrition and quality products 
• In Serving Others: By creating a culture of organizational, personal and community development 
• In Quality: By providing products, customer service and associate support that actually work! 
• In Integrity: By operating in an honest and trustworthy manner to our employees, associates and customers 
• In Generosity: By giving back a portion of our profits to those in need 
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Our Core Values:

• To provide expanding entrepreneurial opportunity 
• To provide quality consumable products 
• We are a generous company – generous with charities, employees and associates 
• We desire prosperity for all those involved with CTFO at all levels 
• CTFO is a company with high integrity (as a corporate entity and as individuals) 
• To share the Good News 
• God is at the center of all we do 

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Guide for People Who Can’t Quit Their Weed Habit

Cannabis Coach Review- Simple Guide to Quit Weed Smoking

Hello there.

Felix Burton here and I want to tell you how I was finally able to drop my weed habit. But first, let me tell you a little about myself. I used to be an everyday pot smoker for about 5 years. I would smoke weed so often I was pretty much an expert in all things weed. 

I was one those people who would think that there is absolutely nothing bad about smoking weed everyday. The only reason i was trying to quit was because I had a really good job opportunity. When I finally quit I started to get clear minded and could function a lot better and realized weed isn’t all that it’s cracked up to be.

Going through with it was a different story, it was painful not being able to wake up and take a hit, even if it would benefit me in the long run.Trying to hold out for 24 hours was pretty difficult for me. It may sound pathetic, but I was never able to go more than 7 days without breaking. 

And when I started smoking again, it was like my cravings were back with a vengeance and that I had to ‘make up’ for the time I missed smoking.

I had pretty much given up on the idea of being free of my weed addiction…

No matter how hard I tried, I was always back to where I left off within a few days. I had a friend who used to be a huge pot head so I asked him how he was able to quit. 

After he told me his story, which was pretty much identical to mine, he said that what really helped him was this program called Cannabis Coach that he downloaded off the internet.

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